You Will Never Throw Away Banana Peels After Reading This

6. Improve Eye Health

Another surprising benefits of consuming banana peels is its effect on the human eye. Banana peels contain lutein compound which is very helpful in improving eye sight and keeping the human eye in good shape by neutralizing free radicals and also protecting the eyes from harmful ultra violet radiations from sunlight.  Consuming enough amount of lutein on a daily basis  will expose you to a reduced risk of developing cataract and other macular degeneration.


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