Effective Natural Antibiotics – Antibiotics have become a lifesaver for both animals and humans since its existence. There are a lot of bacterial infections that have killed a lot of people and animals before the introduction of antibiotics. This antibiotics serve as a repellant and combatant for this dangerous bacteria diseases. Sometimes what starts as a minor infection can gradually grow into something the body won’t be able to withstand.

Antibiotic resistance is when the bacteria present in the body becomes immune to the antibiotics thrown at it. Its recommended that you improve your body natural infection fighting capacity by taking more of vegetables, nuts, fruits, seeds etc. on a regular basis.

Effective Natural Antibiotics That Are Provided By Nature

Below are the list of natural antibiotics foods you can try to give your immune system a boost:

1. Garlic

garlic foods

The first on our list is garlic because of the important role It plays in fighting bacteria and improving our immune system. Garlic is a well–known super food which has been effectively served as a natural antibiotics for years and also have some anti-fungal, antimicrobial and anti-viral properties. They contain a compound known as allicin which is used for combating infections. You can consume garlic when crushed and lightly cooked or eating raw.

2. Oil of Oregano

oil of oregano

Oregano contains a compound known as carvacrol which is benefiting to the body and can also serve as an antibiotic. This antibiotic is natural and very good at combating different kinds of bacterial infections even though, most times it is preferably used for gastrointestinal infections. If you are interested in getting the best result, kindly seek for oregano oil that contains above 65% carvacrol.

3. Echinacea

echinacea

Echinacea is one of the well-known and effective natural remedies, but most people prefer to use it on treating virus that causes the common cold – a use that has been proven by research to not be effective.

It’s recommended you consume Echinacea when you have open wound, bacterial infection or blood poisoning.

4. Cayenne Pepper

cayenne pepper

Spicy cayenne pepper is very effective and used as antibiotic and anti-fungal in its natural state. Its advice able to dilute the cayenne with olive oil or coconut oil. This will help you get the right benefits without harming delicate tissues.

5. Grapefruit Seed Extract

grape fruit

Its recommended that you stop disposing the seeds from the morning grapefruits. This is because the extract sourced from those seeds have been found to be very powerful and used as active ingredients in producing antibacterial soaps.

Grapefruit seeds extract can be used to fight bacterial infection internally or externally for warts.

6. Ginger

ginger food

Ginger is a very good spice to consume on a daily basis. It has an active compound known as gingerol which is used to reduce the risk of developing cancer and also used to solve digestive problems.

Over the years, ginger have also been used as a natural antibiotic mostly against pathogens present in food. There is low possibility of becoming ill if you consume more ginger in your foods.

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