5 Benefit of Using Coconut Oil Everyday For 3 Months On Your Body

2. Protection Against Dangerous Microorganisms

About half of the compounds present in coconut oil is lauric acids sourced from fatty acids. When digested, lauric acid is converted to another compound known as monolaurin. Research have proven that monolaurin and lauric acid can combat and destroy harmful pathogens such as that of fungi, bacteria and pathogens.

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