Welcome to our honest review article on 21 days smoothie diet . This article fully explains all you need to know about this program and at the end of this article, you should be able to decide whether to join this program or not.
Do You Want to lose weight in 21-Days with Smoothie Diet?
Smoothies are very effective and healthy for the human body. Consuming smoothies should be seen as a lifestyle and not just a diet. If you are seeking to lose using an easy to do program then you should be considering engaging in a smoothie diet program that have been proven to be very effective and comes with lots of positive customer reviews.
Facts about smoothie diet
The smoothie-only diet has only green smoothies present in it. This makes it very rich in nutrients from greens, vegetables and fruits. Having one or two glasses of smoothies per day will help you lose weight, sometimes you get to experience a little challenge if it’s your first time of having a smoothie diet, but its highly recommended you consult your dietitian before changing your nutrition.
Why Smoothie Diet
Some of the benefits associated with using smoothies include:
Easy preparation: Smoothie is very easy to prepare without spending too much of your time. You can also prepare them in advance if you plan taking them in the morning before setting out for your daily activities.
Nutrient Rich: Smoothies are well loaded with lot of nutrients including vitamins. They are the best way of consuming your fruits in liquid form.
Healthy Living: Smoothies is one of the easiest way of building a healthy living by including fruits in your diet in liquid form.
Smoothies works for sure but you must learn to use it the right way by balancing it out. We do not recommend you replace all your meals with smoothie. If you try to replace all your regular meals with smoothie diet, there are high chances you will be quitting smoothie diet soon.
However, smoothie contains about 300-400 calories, so if you try replacing your 3 square meals with smoothies, you will be consuming over 900-1200 calories daily.
On average calorie consumption level, a man needs about 1500 calorie consumption per day while a woman needs about 1200 calorie consumption per day. If you happen to consume lesser calories than expected, you are more likely to get hungry.
Also, we do not recommend low calorie diet. Having a low calorie diet with full dependence on smoothies will leave you with a disappointing result. This technique might be good for survival, but not effective when it comes to weight loss. Replacing all your meals with smoothies will definitely cause some deficiencies in your body.
How Many Smoothies Should You Take Per Day?
To prevent your body from going into starvation mode, we do not recommend you replace all your daily meals with smoothies. You can replace one or two meals with smoothies and continue consuming other regular meals.
The 21-Day Smoothie Diet by Health Coach Drew Sgoutas
Drew have come up with a well-organized 21 days diet program to help you shed extra pounds which will also help you in building a healthier lifestyle needed to maintain your body weight.
The smoothie diet program commences with a smoothie diet, and you have to be very consistent and willing to stick to it. To make an effective smoothie diet plan, you need the proper guidance from a professional that have been proven effective. That is why we strongly recommend you join the 21 days smoothie program by Drew sgoutas.
This 21 days smoothie diet program comes with a well-organized and detailed meal plan combined with delicious smoothie recipes, grocery shopping list, with a one on one support to get every of your questions answered from the health coach.
Benefits of 21 Days Smoothie Diet Program
- You will get an easy to follow diet guide along with delicious smoothie recipes.
- You will get a personal access to a professional health coach Drew for any kind of questions related to the program.
- This program is low price compared to any other diet programs.
- This program comes with No-risk and a money back guarantee if you do not like the result.
- You will also be getting an additional bonus with your purchases.
- This program is only available online through their official website.
- There is no paper work associated with this program.
Below are few testimonials from health coach Drew’s customers that are published. This results clearly shows that the program is the real and effective
Smoothie Diet 21 Days Program Testimonial Video
What do you will get with Drew’s 21 Day Smoothie Diet plan Program?
- You will be getting a complete 21-Day weight loss and health improvement plan program.
- You will be getting over 35 delicious smoothie recipes to help you lose extra pounds.
- You will be getting a grocery shopping list every week.
- You get an insider tips on how to make smoothies, along with preparation guide to help you in kitchen.
- You will be getting a diabetes friendly plus gluten free smoothie recipes.
- You will be receiving a healthy eating guide for maintenance.
Plus, You get Following Bonus with Purchase
Losing weight shouldn’t be a difficult and unbearable task to accomplish if you work with the right program. Like we said earlier, the 21 days smoothie diet program is organized by a professional health coach Drew. Drew understands the ins and out on how to lose weight, and build a healthy life using smoothie. If you must lose weight easily, then this is the right time to make that decision that will change your life for good. We are fully optimistic that one day you will be very happy you made this decision today.